https://www.bodsquadpilates.com/home daily 1.0 2026-05-08 https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/1e866351-d4fa-462c-9489-4e01319de1d2/BodSquadPilates_logo.png Home https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/3ea46aac-03a5-4465-a786-2cda094ee13c/BodSquadPilatesBrandingSession-15.JPG Home - Classical Pilates. Proven Results. This is Pilates the way it was meant to be—pure, precise, and deeply personal. Rooted in the original method, every session is thoughtfully tailored to your body, your goals, and your progress. No trends. No gimmicks. Just a method that works. Experience the difference of true Pilates—taught with expertise, intention, and care. https://www.bodsquadpilates.com/about-1 daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/1598622241064-GXAC63VNF8K36VRQNU5P/Jen_BW_web.jpg About - Jennifer Colandrea Jennifer Colandrea has been teaching classical Pilates since 2008. She began her career at Beacon Pilates after receiving her 600+ hour comprehensive certification through Power Pilates. She spent 10 years honing her craft before opening Bod Squad Pilates in Garrison, NY. A classically trained dancer, Jennifer discovered Pilates through her own journey recovering from a back injury—an experience that continues to shape her thoughtful, client-centered approach. Jennifer teaches in a warm, welcoming studio that reflects her philosophy: Pilates should feel personal, inviting, and deeply effective. Every session is tailored to the individual while remaining grounded in the classical system. Her goal is simple—to help clients feel strong, capable, and at home in their bodies. At Bod Squad Pilates, people come to experience real Pilates—taught with heart, humor, and purpose. https://www.bodsquadpilates.com/newclientbooking daily 0.75 2025-01-14 https://www.bodsquadpilates.com/reviews-2 daily 0.75 2024-02-20 https://www.bodsquadpilates.com/new-page daily 0.75 2026-05-01 https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/0ad769e4-1869-4a66-8ae1-6ed63eba13a1/BodSquadPilates-188.jpg Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/0dcf0f1a-cd9d-46e0-82ba-444cceef912c/BodSquadPilatesBrandingSession-85.JPG Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/26343955-197c-44a4-a552-545fe0974774/BodSquadPilatesBrandingSession-78.JPG Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/83ebf0b9-0d25-4014-b150-22058efdac16/BodSquadBrandingSession-56.jpg Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/1d6d52b0-758e-49b5-9e17-2d6ce23952b4/BodSquadBrandingSession-12.jpg Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/5a4718a0-9bd5-4cb2-a060-9e8c74f40036/BodSquadPilatesBrandingSession-8.JPG Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/47383a74-2278-4638-a62b-49f675b18cd3/BodSquadBrandingSession-26.jpg Bod Squad Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bodsquadpilates.com/faqs daily 0.75 2025-10-09 https://www.bodsquadpilates.com/services-4-2 daily 0.75 2026-04-30 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/903cc63a-1df1-4ff8-81fb-ac997726beb7/BodSquadPilates-19.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/b840e3dd-2f91-4435-a67d-1db177e38e64/reformer.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/7f4e4f5c-7033-469e-a9b9-e232fdf13b0a/barrel.jpg Offerings https://images.squarespace-cdn.com/content/v1/5ee260112941b62047efda48/fbaa1090-e6fd-45a7-9ed5-bbe13e0e025c/tower.jpg Offerings